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Inner Spa Offers All-Natural Holiday Gifts
Inner Spa, a holistic wellness day spa, has announced the addition of several all-natural, handmade products and accessories, available for purchase at the Newtown spa. The products include 100 percent...
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Rose Orrell
Find more Local Articles Tagged: digestive health, healing the source, holistic health coach, institute of psycho-structural and balancing, integrative nutrition, prebiotics, probiotics, therapeutic...
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MAY 2014: WOMEN’S WELLNESS, Table of Contents
Click on image to read issue or see Table of Contents below • localarticles Get to Know Your Microbiome Healing Your Gut with Homemade Water Kefir Good Digestion Women Winning with Weights What Every...
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Good Digestion
by Andrew Lipton Dr. Andrew Lipton One of the most common presentations in patients is poor digestion, often in those who have been worked up by many physicians, only to be told that nothing was wrong,...
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Get to Know Your Microbiome
by Wendy Warner Dr. Wendy Warner We have more “bugs” in and on our bodies than cells. For every gene in our own genome, there are about 100 bacterial genes. Studies have shown that the microbes who...
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Healing Your Gut with Homemade Water Kefir
by Heather Gannon Cultured foods, also known as fermented foods, have a healthy bacterium that supports healthy digestion and strengthens the immune system. Popular cultured foods include sauerkraut...
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5 Tips on How to Love your Gut this Holiday Season
Great question from the author of “Healthy Cooking in a Pinch”: Do you treat your “gut” like a corvette or clunker? Click here to get 5 tips on how to love your gut this holiday season! Tagged:...
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